What if your plate and your sneakers were your most powerful diabetes tool?

No fad diets. No punishing workouts. Just practical, personalized strategies that work in real life.

Thursday, April 30th at 3:00 pm Pacific Time

What if the two most powerful tools for managing your diabetes weren't medications — they were movement and food?

Join two leading experts for this dynamic, practical webinar where fitness and nutrition come together in one powerful session. Terry Linde, Certified Strength & Conditioning Specialist with Destiny Management, and Joni Rampolla, Registered Dietitian and founder of Nutrition Coaching 4U, are combining their expertise to give you a complete, real-world roadmap for managing diabetes — without overwhelm, restriction, or shame.

What You'll Learn:

*Why exercise acts like natural insulin — lowering blood sugar during and after activity

*How strength training builds the metabolic engine that improves insulin sensitivity for up to 48 hours

*The "Post-Meal Power Walk" — a simple 10–15 minute habit that flattens glucose spikes

*How to structure a safe, sustainable fitness routine using the F.I.T.T. principle

*Safety essentials: hydration, foot care, and how to exercise without risking hypoglycemia

*How to build a personalized eating plan around your taste buds, schedule, and goals — not a one-size-fits-all diet

*The role of protein, healthy fats, fiber, and smart carbohydrate choices in blood sugar management

*How to stop the restrict-and-crash cycle and build habits that genuinely last

*Practical, real-food strategies that work in real life — no perfection required

*Navigating weight management and emotional eating as part of your diabetes journey

Who Should Attend:

Anyone living with Type 1, Type 2, or pre-diabetes, as well as caregivers, family members, and anyone who wants to understand how lifestyle can transform metabolic health.

All webinars are recorded if you are unable to attend any part of the series. You must register to get access to the recordings.

Sign up now to reserve your spot in this compelling Master Class, led by Terry Linde C.S.C.S. and Joni Rampolla R.D. In addition, as a bonus, along with access to the recordings, all attendees will receive FREE:

This 60-minute workshop + Q&A will be held via Zoom. Our webinars are normally $47,

but If you sign up before April 28th, you will receive access completely FREE.

Key takeaway points:

* This webinar highlights the abundance of misinformation surrounding dietary ideals in today's world. * Learn why it is important that diets be tailored to each person's unique needs, preferences, and health goals. There is no one-size-fits-all approach to nutrition.

* Just because something is popular or trendy doesn't mean it's backed by scientific evidence.

* Be open to updates: The field of nutrition is continuously evolving, and new research may challenge previously held beliefs.

There will be a special bonus for those who attend.

Space is limited, so sign up today!

See what some of our clients say

“My son was diagnosed with Type 1 Diabetes in 2019. It’s been 3 years since then. At first, we didn’t know where to start, even though we seeked some advice and help. Since we met Terry Linde, and his team at Destiny Management, and began working with him our son has been able manage his Diabetes and live as if he does not have it. The most important part is that we haven’t had to give up the foods we like. Maintaining consistent exercise and nutrition is the cornerstone of our success and working with Destiny Management has helped us Conquer Diabetes.” -Ken Sequerra

I’d like to thank you for inspiring me to exercise and getting my FIGURE back down from a size 12 to a size 8. Thanks to your superior, professional exercise skills, I achieved what I had longed for - a great figure, better health, and virtually NO more back pain from sitting at my two computers 8 hours a day. I feel and look so much better and have lost 5 more pounds - only 10 more pounds to go and I’ll be at my ideal weight - 123 lbs. Not bad for a 48 year old woman! Now I have the figure of a teenager thanks to your personal training expertise!!

How can I ever thank you? THANK YOU! THANK YOU! THANK YOU!

Sincerely, Linda M.

Meet your instructors

Joni Rampolla, MBA, RDN, LDN, is a registered dietitian nutritionist who specializes in compassionate, personalized nutrition for real life. As the founder of Nutrition Coaching 4U, a virtual nutrition coaching business, she helps clients navigate health issues, weight loss, emotional eating, fitness goals, and GLP-1 medication support with practical tools, real food, and zero shame. At Nutrition Coaching 4U, we do things differently. We build nutrition plans around you—your taste buds, your time, your goals—and we never forget that food is deeply personal.

With over 30 years of experience and a heart for meeting people where they are, Joni creates a supportive space where clients feel empowered—not overwhelmed. Her approach blends science, strategy, and a little bit of fun to help clients build habits that actually last.

When she’s not coaching or working with the grocery store, you’ll find her enjoying family time, dreaming of lazy beach getaways, playing with her dog Raven, or turning everyday meals into feel-good wins.

Terry Linde is a results-driven personal trainer with a passion for helping people of all ages, abilities, and backgrounds build stronger, healthier lives. With decades of hands-on experience, he’s guided everyone—from individuals managing diabetes or returning from long periods of inactivity to competitive and high-level athletes—toward meaningful, sustainable progress.

He holds a Bachelor of Science in Physical Education with a minor in Business from Washington State University and maintains industry-leading certifications through ACSM, NASM, ESA, WITS, and the NSCA-CSCS. Terry also serves as an instructor for WITS certification programs and previously led the personal training program at Ashmead College Northgate.

He is also the author of four books in The Final Edge series: Look & Feel Your Best, Peak Performance, You Are What You Eat, The Iron Athlete Training Journal

Terry’s mission is straightforward—build the best version of you through proven fitness, nutrition, and lifestyle systems that truly make a difference.